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Justin James

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  • How would I go about gaining muscles?

    I'm a 13 years old I'm 5'5 and i weigh 114 pounds. How would I go about gaining muscles i'm in no hurry. P.S I have a weights that can go up to 30 pounds, I do 50 push-ups everyday, and and don't over eat any suggestions?

    4 AnswersDiet & Fitness1 decade ago