Wofling down versus eating slow?

How agree that wolfing down our food instead of eating slow is one of the main reasons most Americans are over weight.

I know when I'm in a hurry and wolf down my food instead of eating slow. I'm starving to death thirty minutes later. Any body else like that?

Mal~Mal2007-08-15T12:49:00Z

Favorite Answer

my boyfriend eats his food way too fast, he'll be getting seconds and i havn't even gotten through half of mine. He also has stomach problems from eating like this his entire life.

slow down and enjoy your food!!

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SkiGirl042007-08-15T19:41:38Z

I'm just plain a slow eater. It's really bad when I'm out with my friends, I'm always the last one done. Even when I get my food like 15 minutes before they do.

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JUAN FRAN$$$2014-07-22T09:47:49Z

some has to do with time at work to eat most likely. Get used to wolfing done your food when you have little time to eat. Know I have to force myself to eat slow when not at work.

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