usually the dream i'm having will go along with it like i am falling or i hit something or get into a car wreck. it's so wierd and it wakes me up and my heart usually beats really fast.
Dutchess
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When I was younger I often felt like I was falling when I slept and I too woke up frightened and my heart was running. I don't know where it comes from, maybe some kind of fear deep inside of you. I really don't know how to explain, I only know that this feeling or dream get lost over the years... fortunately!
Maddieeliz
Well, sometimes that happens to me and it is usually happening in this same dream I've been having. It might just be because you are dreaming it is happening and dreams can seem really real. It also might be because you are standing up in your sleep and then jumping and landing.
Anonymous
We all do that. It's very scary. I really don't know how to explain it. I wish I knew as well.