What can I do to get rid of this stiffness?
my neck is killing me. I think I slept funny
my neck is killing me. I think I slept funny
Anonymous
Favorite Answer
Go down on me....
That's the cure-all for every ailment, I swear
?
Applying cold presses to your muscles after your runs can help. Do you generally do a "cool down" after your runs (slow jog turned into a slow walk, followed by stretching afterwards.) If you're pushing yourself beyond your limits that can cause problems too. Make sure when you run, you are running at a pace you can manage, and not pushing yourself just to keep up.
Anonymous
Haha, My friend had the same problem from this weekend but it wasn't his neck! I would just let someone give it a good massage <3
Anonymous
sounds dumb ....but put a warm to hot as you can bare hairdryer on it for about 15 mins ....ususally works for me wneh I get a stiff neck from haveing the car window down...won't hurt to give it a try...
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Anonymous
A good massage...take that as you want.
Heat, warm moisture and lots of oil. That would help.