What are some examples of self-defeating behavior?

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Unrealistic expectations
Procrastination
Not learning from your mistakes
Taking things too personally
Drug/Alcohol abuse
Negativity
Fear
Lying
Overeating
Unorganized
Prejudices
...Show more

Self defeating habit is any habit that keeps a individual from attaining their targets. Procrastination is a huge occasion of a self defeating habit. We placed off a projects that we are intimidated or crushed by technique of, besides the actuality that all of us comprehend that by technique of putting them off will make the job greater sturdy (ex: washing the dishes, or mowing the backyard) people carry themselves lower back from getting a greater advantageous pastime because of the fact they experience intimidated by technique of it. some people carry grudges against others they definitely care approximately out of concern of confrontation. Self defeating habit starts off as a fashion of dealing with some thing that makes us experience stressful or disillusioned....... as quickly as I get disillusioned, i desire a cigarette. some people drink, some people use drugs, some people consume, some people circulate determining to purchase, some people sleep....others might chew their fingernails, or p.c.. at their scabs, or call call and element hands. those behaviors do make the guy experience greater advantageous for a little while yet are self defeating because of the fact they carry the guy lower back from overcoming the situation/rigidity or attaining their targets....Show more

For example:

You are "sure" that you will fail a test, so you don't even try to guess the answers--you just leave them blank.

You are in trouble for being late to your job, but you don't make any changes to avoid being late. In fact, you decide to go out drinking all night even though you must work the next day....Show more

1. If a cop pulls you over. To try to escape.
2. Telling a Judge of the court to find another line of work.
3. Being disrespectful to your boss, ...Show more

How about the guy who while trying to quit drinking takes a job at a bottle shop...Show more