How can i let down my Defenses?

i dont open up when i talk to people, i dont know why. how can i let myself open up more?

?2008-08-20T17:31:12Z

Favorite Answer

A few drinks will loosen you up. You become less inhibited and more relaxed and you will open up. If you overdo it and drink too much you might perhaps reveal some of your inner secrets that you really wanted to keep to yourself.

Unwinding with a few drinks is OK as long as you can handle it. Some people can't and get too carried away and say and do things that they regret later on.

dewastorq2008-08-20T17:29:31Z

alcohol, ssri, mao-b inhalators.