Depressed young teen and want help from others who feel like me?
I missed so many days of school and now I regret it. The reason I am absent all the time is because I am restless, get excruciating abdominal pains that don't go away for hours, and too anxious to attend school. I don't want to start a new day at school feeling overwhelmed, depressed, cranky, etc. I don't really like it when people see me like this. It's hard to control how I feel inside. My emotions go all over the place. I will be happy at first next moment feel suicidal or mad. I don't know why. It may be the rough teen years I am facing. I try to relax and breathe in and out. That method doesn't work for me. I tried yoga, it didn't cure my pain away or relieved my stress and anxiety. Listening to music and walking is what I ENJOY, it's so soothing to the ears when I play my favourite music which takes me to a place like heaven. All alone, peace and quit. It frees my mind from negative thoughts that I always get. I am insecure and it became even worse till I started junior high when I was 12. Now, in high school. I am unhappy there because I don't fit in, it seems. The best years of my life was Elementary and Junior high. I don't want to feel crappy at all. It's unhealthy. My mind is taking over my life. I don't know where my path is leading me. I feel empty, miserable, worthless, helpless, stupid, fat. I wish I could make a friend who understands exactly how I feel and know what I'm going through with this. When I started my first year of high school, I was already bullied on the first day, it didn't end until couples months has passed till the school year ended. Last term, 3 cruel girl teased me behind my back. At home, I have a brother who psychically and verbally abuse me non-stop everyday. I have a mom who calls me fat. I never felt fat until she kept pushing me to lose weight. I know I am a nice, sweet, pleasant person to be around with. Sometimes, I am not like that and I hope that's ok because no one is not perfect, right? I am super shy though, I don't want it to be a bad thing. I wished I could talk to more people. I want someone out there to reach out for me and give me their advise.
Excuse my grammar! :( Sorry, I know that I am 16 and sound like a 6 yr old typing this. Please, don't mean about it just want some help. Thanks in advance!
I have set goals for myself. I am a total failure..I just want to do well in school to make it to college and start a new fresh start. I don't think I will make it to the real world!
Btw, I am an 11th grader..it probably take more than 3 yrs to graduate from high school where I'm going right now.
I am miserable with my life and have no idea when I will see my psychologist again so I can talk to her.
Yes, I have a psychiatrist too who prescribed me meds for my anxiety. It doesn't really work even though he boost the dosage so many times.