Feeling sick after swim practice?
I went in for one on one with my coach and was feeling good until he told me to put my head down more for freestyle. I did that and when I finished my laps, my head was aching.
I have a massive headache now, I get really dizzy when standing and I feel like I may throw up.
I swam two days ago so it's not like my body wasn't used to it. Any ideas on why? I want to avoid it.