My husband hates exercise?
My husband is obese.
24, 5'7" and 250lbs.
He's trying his best to change. He is working on the lifestyle change of the nutrition part of it but there is another issue.
He hates exercising. He's not a lazy guy, he's more of a work a holic type, he's in a trade so he's a big handy man. Enjoys working on cars, hunting, building things etc.
but if he has to set time aside to work out he won't do it, not even for a walk.
I'm an active person and I try to push him to come with me when I go for runs but no luck.
He would rather work out at home than go to the gym, he hates running, doesn't like swimming because he's self conscious, hated insanity, doesn't like the elliptical, doesn't like abdominal work, squats, nothing like that.
He likes the outdoors so I'm thinking we could try snow shoeing,
But what other exercises are out there that he might enjoy?
I know that you might say he just has to suck it up and do it, but I think an important part of making a lifestyle change is finding an exercise that suits you and doesn't necessarily make you not want to do it.
Thanks in advance!