Need help to stop masturbating !!?

Question

So my boyfriend is gonna be away till next year. Naturally I have desires not to have sex not at all but to masturbate now hes been away for 4 months and I masturbated 3 times in the past like 3 weeks im trying not to masturbate I dont like it at all makes me feel horrible even tho its normal and natural. Now I want to know how to stop myself from getting that urge is there something I can think about or do ? Please let me know im desperate !!!

Anonymous · Answer

Hey, you just need to calm down. If you think that you arent going to benefit from this natural masturbation, then mentally you can set yourself up to stop. It is mostly a mental game, make sure that you know why you want to stop first. If you want to quit, a tip is to take an elastic band and keep it on your wrist. And every time you catch yourself thinking or having the desire to masrurbate, then just ping back the band. This will help I have used this on another topic before. Hope this helps :)

Need help to stop masturbating !!?

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