Spartan
A visible six pack has more to do with how much fat one carries around their midsection rather than how many crunches etc one performs.
Somehow I doubt 2 months is sufficient.
Lord Of The Flies Pt.3
Yes if you're of average size easy peasy. Workout abs 6 days a week, limit carbs, daily aerobics too, no need for like x90 or whatever those.ridiculous.videos are.
?
It is possible. You have got to work hard for it like anything, but I don't see why not! With the right balance of diet and exercise, it is surely achievable! Research the best exercises to strengthen your core, but don't neglect the rest of your body! Lots of protein too. Good luck.
Anonymous
That's a ridiculous question because we have no idea where she's starting from. If she's 300 lbs, no
Anonymous
Yes..also they sell 12 packs