My depression just got worse, and I failed a test... How do I talk to my teacher about it?

I'm 15 and a freshman in HS.. I was diagnosed with depression 14 months ago. My parents know and I've had counseling for my cutting and stuff. I've been doing really well, but the other night everything just fell apart. I dont know why, I just lost it.. The next day I was really shaken and couldn't focus. When I took my French test I left at least half the answers blank because my mind was just not functioning. I'm feeling better, but I'm still really shaken and paranoid. I know I failed the test, and I need to talk to my teacher about it.. French is my best subject and I know I can do better if he just lets me retake it. The teacher is kind if a family friend. My brother is on his soccer team and my mom is the team manager, so he and my mom are most always in contact with each other. I don't feel comfortable enough with him to tell him what happened (I havent even told my parents yet. About my breakdown I mean, I will though) I'm afraid that if I just make up some excuse he won't let me retake it, but if I tell him what happened he might tell my guidance counselor or my parents.. And I dont want my parents to find out from him... It needs to come from me. Please help me, its almost the end of the quarter and this will drag my grade down...

Harper2015-10-29T16:06:49Z

You tell your teacher exactly what you told me. Tell him/her that you have been through a rough time and ask to retake the test on YOUR time ( not theres ). Tell your teacher why you want to retake it, apologize and politley say please. They should totally understand and hey, if not thats okay. Just give your teacher the heads up anyway. (: You seem very confident btw. The way you speak when you type its pretty dang noticable

petrof_skinsky2015-10-29T17:16:34Z

Say exactly what you have said here. He needs to know about your special circumstances. If you have been doing well in French until now, he will know something's up and you just need to fill in the blanks. He will be supportive, I bet.

Andy C2015-10-29T16:13:50Z

Having him be a 'family friend' is a good thing. That should make telling him easier. Just tell your therapist, then tell him, then tell him that you want to be the one to tell your parents.

Believe it or not, he had parents too, and will understand.