Rice can make you overweight. Does eating cereal a little better/healthier than rice? Does Cereal have more fiber?

notned2016-01-19T22:59:56Z

Rice is a carbohydrate. It doesn't make you fat. But if you eat alot of carbs and don't excersize them you won't burn ay fat. Cereal is also a carbohydrate. The amount of fiber in cereal depends on the cereal andis included on the label on the box. Fiber One contains more fiber than Fruity Peebles.

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