I am uncontrollably crying over small things. I can't seem to stop. It started about a month ago.?

Hon, I'm going to kindly ask that you delete and then re-post your question without listing your email address. It's such a dangerous thing to do - you're just inviting the creepers of the world into your life (unless, of course, you're a creeper too). Please make an appointment to see a doctor for a complete physical to rule out any medical disorders. Be open/honest with him/her about how you've been feeling. It is possible you're suffering from clinical depression. You can be helped.......Show more

Serotonin levels are associated w/ crying sensitivity. More serotonin yields less crying responses. A few factors that influence serotonin production & availability are tryptophan consumption & magnesium & vitamin d sufficiency (these are actually two of the most prevalent deficiencies). B vitamins such as Thiamine, Niacin & Pyridoxine are also fundamental to ensuring adequate serotonin synthesis & utilization. Magnesium can be especially important in part as it is necessary to convert vitamin D & thiamine to active forms & also is central to stabilizing electrolyte balance (e.g. Low Mg leads to low potassium)....Show more