Sometime many people get tension without any reason , However sometime there is reason.
In our daily life we spent a much time in tension.
Everybody likes to get relief from this.
For thus we look various way.
Are praying relief from tension?
Anonymous
Favorite Answer
Praying is very good. It also puts the focus on a lot of other people that we pray for and also give thanks for. The natural health shop will have a multi B vitamin for stress that could help to take for a few days at a time.
rahemz
you can engage with religion
I think it is the best way to relief from tension
Anonymous
Mediation.
Prayer.
Strenuous activity (e.g. sports or significant exercise).
Booze.
3/4 of those work for me.
Anonymous
Yes. Also hot baths and showers, meditation.