I just feel sad for no reason...help?

Question

I don't know what's wrong, i don't think there is any something wrong. For the couple last weeks everything has been okay and went well. It's just today i feel blue and down for no any good reason. I feel like i just wanna cry or i need a long hug and assurance that everything is okay. I feel at my weakest point of my life, if there was any good reason it would have made sense but there isn't any. I always get into a phase of anxiety from time through few days and it's tough.

Can anyone give me some sort of advice or comfort so i could rest snd find inner peace? Thanks in advance

Can anyone give me some sort of advice or comfort so i could rest snd find inner peace? Thanks in advance

Anonymous · Accepted Answer

why do you feel sad, if its really over nothing, you should survey your life and learn to count your blessings.

Kidddas · Answer

Do u have close friend or someone who cares about u u can talk to or hang out with?
U should see a therapist or get counseling about this

Jesse · Answer

Sometime there’s days one feels gloomy for no reason at all and that’s simply ok. But maybe you have expectations that have not gone as you’d like ? Learn to let go of those expectations and just let things be. Or take action but don’t push and rush.

I just feel sad for no reason...help?

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