Why is my muscle twitching?

Hi, i got up this morning and my leg was asleep (numb and i woke it up and got those tingles) and since then my muscle, particularly in that leg on the upper calf my muscle has been having spasms ? they dont hurt, it only feels extremely gross. can i make it stop?

Anonymous2020-08-15T12:14:14Z

apply Deep Heat spray to the calf
take magnesium supplements for a week