Is sleep paralysis real?

I've had sleep paralysis before in my dreams and shortly after waking up, but if I try hard enough, then I can break through and stop it, and I can move around. It uses up a lot more energy though, and I have to keep moving, because if I stop moving, I'll go back into sleep paralysis. Am I special or something?

Anonymous2020-11-08T18:52:11Z

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Yes. I used to get sleep paralysis all the time. I couldn't move and eventually I could move if I tried hard enough just like your description. That's pretty common. Don't worry they're just dreams.

Anonymous2020-11-11T23:49:01Z

Only when you cant wake up when having a bad dream

Anonymous2020-11-09T19:34:07Z

ya it's real... it happens to me when my sleep is ****** up, sleeping too much or too little. you are not a special snowflake

Good Man2020-11-08T09:45:31Z

Yes , when U r facing difficulties in real life which u r not able to coup with which lead to see u such weird and scary dreams may result to dream paralysis

WinterRose2020-11-06T00:56:33Z

Go to the Doctor and ask him/her to help you overcome this type of paralysis.  I would not go through Life with it, if there is a way to heal it.  Maybe you enjoy feeling "special' and that is why this paralysis continues.  Think about that for awhile, and see if there is some way to make a change. 

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