Yahoo Answers is shutting down on May 4th, 2021 (Eastern Time) and the Yahoo Answers website is now in read-only mode. There will be no changes to other Yahoo properties or services, or your Yahoo account. You can find more information about the Yahoo Answers shutdown and how to download your data on this help page.

tammie J asked in HealthDiet & Fitness · 2 decades ago

I Had a baby 4mos ago by c-section, I am breast feeding and watch calorie intake, why haven't i lost baby fat?

4 Answers

Relevance
  • Anonymous
    2 decades ago
    Favorite Answer

    Don't diet while you are nursing. Restricing your caloric intake can drastically reduce the nutrional quality of your milk and hurt your baby. Do east a healthy diet and a healthy amount of calories. Don't diet.

  • Anonymous
    2 decades ago

    Baby fat can take up to a year to lose but within the next few months start an exercise program gradually and work on toning your body. Stepper, situps, etc. Then just when your getting into it your baby will be walking and you'll be running and have all of the exercise you'll ever need.

    Congrats and good luck

  • 2 decades ago

    Some people lose it easier than others. I had 2 c-sections and breast fed both babies and the weight didn't come off by that alone. It came off later. Don't worry so much, just enjoy your baby. It will come off.

  • 2 decades ago

    baby ft is not easy to loose breastfeed or not...

Still have questions? Get your answers by asking now.