Yahoo Answers is shutting down on May 4th, 2021 (Eastern Time) and the Yahoo Answers website is now in read-only mode. There will be no changes to other Yahoo properties or services, or your Yahoo account. You can find more information about the Yahoo Answers shutdown and how to download your data on this help page.
Trending News
How do I know if I had sound sleep?
Every morning when I wake up, I ask myself did I have sound sleep or...? But unable to get an answer!!!!!
7 Answers
- 1 decade agoFavorite Answer
I think you should be able to tell if you had restful sleep just by the way you feel the next day. If you wake up tired or tire easily during the day you probably aren't getting the REM sleep you should be getting.
- tigerLv 41 decade ago
What you should do is stay awake all night and watch yourself sleeping, then you'll know in the morning.
- ?Lv 51 decade ago
ummmm u cant know maybe u should record yourself sleeping or if u live with anybody just ask them to stay in the room or something lol
- sweetiepiLv 51 decade ago
do you wake up refreshed and ready for the day, do you feel rested...then you, my friend, had a sound sleep
- Anonymous1 decade ago
If you had to ask, then you did. no?
