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After swiming, what can i eat that would not make me become fat ?
After swiming (i swim 2000 meters), i typically feel so hungry, i would eat huge quantities of food. What food could i eat that would fulfill my need, yet not make me put on weight ? (i gained muscles but also some fat !) if i do not eat, i wake up during night like a nightwalker and go and eat anything, i would typically realize what i do (or wake up) when i finished my "supper".
3 Answers
- psstoffagainLv 51 decade agoFavorite Answer
Bananas.. They replace the potassium you used when training..They will also help with any muscle cramps you might get..
- Anonymous1 decade ago
I'd say fish (not fried) with vegetables might help you
