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can calves really be worked every day???
it seems when i try, they either shrink, or i develop low-level shin splints.
ive been told numerous times through research and yahoo!answers that they CAN be worked every day, (not every day with weights obviously)....
INTELLIGENT EDUCATED opinions?
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- 1 decade agoFavorite Answer
Every day is too much. But they are twitch muscles, so you can work them out more often than your chest or quads. Calves, though, are mostly genetic.
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