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what are the advantages of green tea?
4 Answers
- 1 decade agoFavorite Answer
green tea has more antioxidant than red wine or chocolate...is a natural fat burner and energy booster..it has also been known to lower cholesteral and because of the amount of ECGC in it makes it beneficial for the heart, kidneys,lungs and skin..overall i'd say that green tea is just great! and tastes great too..thats from me ;)
- Anonymous1 decade ago
Green tea is high in antioxidants (which get the "bad stuff" out of your system) and can aid in weight loss. Don't get the wrong idea though. You can't lose weight simply by adding green tea to your diet. But if you combine it with a well-balanced diet, it gives your metabolism an added boost. WARNING: The stuff put out by Arizona, Nestea and Lipton is LOADED with high fructose corn syrup, which is the father of all dietary evil. Avoid it like the plague. You need to drink 100% green tea with no sugar added. Trader Joe's sells it in 32 oz. bottles for $1.49 apiece.