weight question?

I'm 5 ft 5" and way 62.4kg. I really don't think you need to lose much weight. I think the exercise you're doing is sufficient enough. You could always walk for an extra half hour if you're not satisfied. But I think you're at a healthy weight and get enough exercise. Just eat a healthy diet from each food group. I'm sure you do anyway.

edit: A BMI between 18.5 - 24.9 is normal weight.

I'm not to sure where you should be for weight , you can check your bmi on line and that will give you an idea of where you should be. Try eating smaller portions drinking atleast 8 glasses of water daily and cutting out any bad food from your diet.

you dont have to make a three digit number your weight loss goal aim for a certain dress size or waist measurement

get casual for 4 days a study shows that people take 491 more steps and burn 25 more calories on days they wear jeans to work

Drink plenty of water daily

opt for self checkout wait in line for 7 minutes ring yourself up for another 10 bag your own grub and load up the car

Keep proper distance between meals

Do push ups daily

walk your lunch outside or to another location in the office instead of sitting and eating at your desk

put down the soda for a calorie free glass of water