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What can cover up the flavor of a protein shake????
I would really like to add a protein shake into my diet but everytime ive tried to drink one the flavor kills me its is so much work to get it down. Is there anything you know of that can mask or make the flavor of the shake bettter and still be healthy for me. Thanks
2 Answers
- ?Lv 41 decade agoFavorite Answer
If its that horrible which some are . Put in blender and add some fresh or frozen fruit , ice and some low fat yogart along with :)
Source(s): ISSA Certified Personal Trainer - 1 decade ago
Try different flavours til you find your best one -also noting what types suit you need- and then just have that one loads.
You get used to it, and then it's just normal.
I've had ensure plus