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ByouTfull
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Losing weight toning up question I need your help?
If i were to run/walk everyday for at least three miles would I be able to tone up or drop a few pounds in a week? Can my body show results that quickly? I'm 5'8'' 157lbs not fat but can lose about 4 or 5 lbs.
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- 1 decade agoFavorite Answer
yeahh you'll deaf see pounds coming off.
my sister walks about 3 mils every other day.
& she diets well.
you WILL see results.
cuz ur burning calories & toning ur legs, thighs, bootay.
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