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Ƕāūţē çūīşīņē ḟōŗ Ṁŗ.Đēāţħ ®
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Ƕāūţē çūīşīņē ḟōŗ Ṁŗ.Đēāţħ ® asked in HealthMen's Health · 1 decade ago

Is working out with cables a good idea?

Im weight lifting with free-weights and machines. Should I add cables to my workout? I heard its a good way to finish the reps.

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  • Chuckie
    1 decade ago
    Favorite Answer

    ANY exercize with resistance is great for muscle building. Don't forget the cardiovascular (swimming, jogging, bicycle). We ALL need strong heart MUSCLES too.

  • canada baller
    1 decade ago

    ur right it is ... working out with cables is a good last exercise for chest, biceps, and tris

    peace

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