Who here does their long run on Sunday morning?

I do my long runs on Saturday mornings, and it ranges between 10 mi and 21 mi, depending on where I am at in my training and of course, how I feel that day.

I ran at 7 am. I went 8 miles but I am a experienced runner. If you aren'tt mabey 5 miles or 4 miles. Just do a little more than you did last week. Thats what I do. Make sure you dont eat before you do it. Also you should do some sort of a warm-up. Last Drink ALOT of water :D Have Fun

my coaches tell us to do about 8 to 10 miles on sundays

i run on a cross country team and i normally run for 60 minutes a day, and i run it about 7 minute pace so i get in on average about 10 miles every sunday.

i don't run on sundays that much but if i do i only do like 3 miles

in the olden days sunday used to be an hour or more day.

Now that I'm older, 5 miles is about it

actually,

the only day i dont run is sunday.

but other wise mon-fri. 6-8 miles

and sat. mornings 5-6 miles.

hope i helped.