Why is difficult to wake up in 6.30 a.m.?

Not sure I wake up at 4:30 and cook breakfast and get everything ready for the day. I wish I was getting up at 6:30. LOL

Because 6:30 am is early? Why not wake up 7:30 instead? If that doesn't work, try 8:30

It is especially difficult in the winter months because staying in bed us warmer and more appealing. Plus, if we go to bed later than normal, getting up at 6.30 am seems such a chore, as we like enough sleep to keeps our minds active for the day...

Cant help work night duty so have to be awake still working at that time!You ask some funny questions.Citrus fruits are best in winter has they a source of vitamin c which wards of colds.

Because it's still dark out, it feels wrong and looks wrong. There should be sunlight shining through the window, not still gloomy night.

It's very difficult for me to wake up at 6:30 as well. There's nothing going on yet. The roads are dead, people should still be asleep.

Because the sun is not up yet. I get up at 5 am and by the time I get to work at 7am the sun is finally rising. I find myself waking up easier if the sun is already up.

i think its cuss ur body is not used to getting up that early yet. i know cuss during the school year i used to get up at 6:30 & switched it to to 5:30 & it took me a lil while to get used ot getting up that early. i guess it just depends on how long you get used to it.

I get up at 330am, so be thankful you get to sleep in to 630am. We had sausage, homemade hash browns, eggs and a cinnamon roll. Orange juice and milk.

It could be that you just fell asleep at 6:29:59.

(:

try 12:30 i m sure that will help no need to say thanks heheh