I wear braces. What do you suggest for me to do during waterpolo?

Hahaha

man I wished I had braces,

Cause some girls like to play dirty and try to elbow in the face!

And it would hurt them if they elbow your braces!

Hehe!

Waterpolo is fun,

you have to a good DEFENSIVE to get a great OFFENSIVE!

You should do lunges around the pool deck, and run, it will improve your treading. It did for me.

Try not to vowel outside the five (the yellow line/mark) because the offender will probably take a shot.

Um, also tread tread TREAD!

Remember have your hips UP never have them DOWN!

Girls that are driver tend to turn you if you got your hips down.

Anywho, don't be scared H20 PolO is a fun sport!

Trust me you gonna love more than swim (eww)

:)

Active ankles are a demand by means of such a lot coaches while gambling volleyball. They're regarded to be like a kneepad (I hate either one of them) to avoid harm. If you may have ankle issues, you must appear on-line and even pass talk over with a health care professional and take a look at to do a little stabalizers and toughen them. An ankle brace won't repair a harm ankle, actually if it is harm taping and dressed in braces will honestly avert the remedy system. As for dressed in ankle braces and having to continuously put on them ceaselessly, I used to be required to put on them and I have flawlessly first-rate ankles and on no account wanted them after I used to be performed. You must without doubt appear into lively ankles on account that they maintain you from having small tweaks and provide outs, however attempt to do a little rehab so you aren't getting stylish on them.

Where a mouth guard if they make one.

http://answers.yahoo.com/question/index;_ylt=Am4QU...

get a mouthguard maybe

http://www.karatedepot.com/mouthguards.html

:)

grow a pare of nuts and do it!@