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weight loss question?
I am a large woman and I am wanting to lose roughly 90 lbs in 7 months. Is this even possible and what would be the best exercise to do?
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- 1 decade ago
try an exercise that bends the abdomen and back a bit. Also the shoulders and hips. thats most important in weight loss
Source(s): http://www.icanlosemyfat.com/
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