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Multivitamin for teens?
I talked to my doctor about whether or not I should take vitamins and she said it wouldn't hurt to take them. However, she didn't specify what kind and I didn't really think to ask her at the time. My dad suggested taking Centrum A to Zinc but I doubt I could take those considering I'm only 16 and the directions don't specify age. Any suggestions?
2 Answers
- 1 decade agoFavorite Answer
I take the centrum chewables, I'm 21, but i've been taking them since I was 18. I have the orange flavored, but I don't know if there are others. They're not bad.
- 1 decade ago
multivitamins are a good thing to take i suggest SUSI its all natural so you can get chewable or capsules