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How often should i work my calfs for them to grow?
I know exercises for calves but i don't know how long and how often i should work my calf muscles. What exercises grow calf muscles faster.
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- 1 decade agoFavorite Answer
You should work them every other day. It's not good for your body to work the same muscle group 2 days in a row. Any calf exercises will help make them bigger, as long as you are doing them properly.
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