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DGG asked in HealthDiet & Fitness · 1 decade ago

How often should i work my calfs for them to grow?

I know exercises for calves but i don't know how long and how often i should work my calf muscles. What exercises grow calf muscles faster.

1 Answer

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  • 1 decade ago
    Favorite Answer

    You should work them every other day. It's not good for your body to work the same muscle group 2 days in a row. Any calf exercises will help make them bigger, as long as you are doing them properly.

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