Yahoo Answers is shutting down on May 4th, 2021 (Eastern Time) and the Yahoo Answers website is now in read-only mode. There will be no changes to other Yahoo properties or services, or your Yahoo account. You can find more information about the Yahoo Answers shutdown and how to download your data on this help page.
Trending News
I can't wake up early in the morning?
It's winter break now but on weekdays I try to be up for 6.30, but only manage to drag myself out of bed by 7 - and then I have to rush to school and I usually come late. I've tried going on the computer before dinner and doing my homework before going to bed, because staying on the computer beforehand makes it even harder to wake up, and I've also tried keeping the curtains open so the natural sunlight will wake me up, but I still can't 'rise and shine' because the snowy clouds are blocking the sun...It's so frustrating! I usually hit the sack around 11.30, but it's hard to wake up even when I go to bed at 9.30.
Help?
5 Answers
- Anonymous1 decade agoFavorite Answer
This DOES work actually. Okay, you need to follow through or it wont work. First, you need to pick a time that you will always go to bed by....like eyes closed, unconscious, not just in bed. Then, lets say you fall asleep at 11:30 each night. This process will take like 1 week..so..be ready. Set three alarms-the first one being loud, the second one being annoying, and the third being loud. On the first night set the first alarm at 4:30, the second one at 4:45 and the third one at 5:00. Then, you'll wake up, trust me. The second night, set your three alarms again same noise thing, but the first one at 4:45, the second one at 5:00 and the third one at 5:15. The third night, set your first alarm at 5:00 the second alarm at 5:15, and the third night at 5:30. The fourth night, set your first alarm at 5:15, the second one at 5:30 and the fourth on at 5:45. The fifth night, set your first alarm at 5:30, the second one at 5:45 and the third one at 6:00. The sixth night, set your first alarm at 5:45, the second alarm at 6:00 and the third alarm at 6:15. The seventh night, set your first alarm at 6:00, the second one at 6:15 and the third one at 6:30. Finally, the eighth night, set your first alarm and 6:15, the second alarm at 6:30 and the third alarm at 6:45. For the next week, keep setting your first alarm at 6:15, the second alarm at 6:30 and the third alarm at 6:45. After about 2 weeks, your body should be getting used to waking up that early. :D Hope I helped!
Source(s): Works for me! :D - ?Lv 45 years ago
There is a saying-"Early to bed early to rise". However now a days people put alarm. But mine is different. If I have to get up at 4 in the morning, then at night before going to bed I wash my hands and feet and face. Then sitting on the bed I determine to get up at that time. I remind my mind to do so and its sure to get up.
- Anonymous1 decade ago
I have the same problem.