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How to be confident ?

hi there, i feel scary when i am on dice or doing presentations my heartbeat becomes fast. and i forget all the things which i have to speak. please help.

3 Answers

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  • 1 decade ago
    Favorite Answer

    Act confident, even if you don't truly feel it. After a while, it will come naturally, and you will feel confident in yourself! Also, learn to not care what others think of you.

    Stick up for yourself. If people put you down (and not in a good-natured, joking way), then let them know that their opinion of you is not held by everyone—most of all yourself. This may, at first, be hard to do. But once you stick up for yourself a few times, your confidence builds and you get more adept at it. Good luck

  • Anonymous
    1 decade ago

    well alot of people feel that..in my case i LOVE talking in front of people and giving presentations..=) but idk..i guess just tell urself everything is going to be fine...

  • Anonymous
    1 decade ago

    you must lose your attachment to desired outcome

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