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nicole asked in HealthMental Health · 1 decade ago

do i have insomnia...............?

i never sleep if i do its not til about 4 in the morning. and i wake up constantly. i toss and turn nd sleep horribly. do i have insomnia? if i do what should i do? and how should i spend all this extra lonely time?

Update:

yes i stay up all day. i get up at 6 in the morning on weekdays for school and cant sleep past 8 most weekends. id preferto not go to the doctor because thatll get my mother on my back talking about how im faking it and such...whick im totally not...but then shell get my frazzled and i wont sleep at all.

3 Answers

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  • 1 decade ago
    Favorite Answer

    definitely sounds like insomnia, first i recommend trying melatonin or some sleepy time tea, but that doesn't always work in which case talk to ur doctor about it

  • ?
    Lv 4
    5 years ago

    Well in my case I used to be identified a extreme manic depressant which contributed to insomnia and dependancy. I ultimately requested for aid and used to be prescribed Zoloft and Trazadone. The longest I ever stayed up with out medicines or alcohol used to be 12 days immediately. If your whatever like me take prescribed medicines however I am a sexy extreme case.

  • 1 decade ago

    Im not sure but maybe you should go to the doctor or something..Do you stay up all day???

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