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Why do I have these cravings?

I normally eat healthy. Very very healthy and I love it. About 1 time a week I end up pigging out on junk food like the whole day. I don't know why, but I will crave sugary and salty things the whole day. Then I feel very fat of course and punish myself and walk the next day or two for an hour.

I'm not fat, but not skinny. I weigh 140, 5'5", and 15.

Is this healthy? Or unhealthy?

3 Answers

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  • 1 decade ago

    I'm not sure why you have those cravings, it may just be hormones though.

    And your weight is perfect for your height. Totally average.

  • Anonymous
    1 decade ago

    its totally normal, your a teen. especially if it was around your period. and its fine if you walked and stuff a couple days after. dont be worried.

  • Anonymous
    1 decade ago

    Hope your blood sugar is okay. Get checked dear.

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