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What are some vegetables/fruits/other foods that are water-based or burn calories?
I know that watermelon is good because it is water-based, as well as celery and cucumber. Are there any fruits or veggies that burn calories or help metabolism?
3 Answers
- Depp fanLv 61 decade agoFavorite Answer
Celery will actually cause you to burn more calories than it will add to your system.
- R_ALv 41 decade ago
All foods contain calories and add to your daily total. The only way to burn calories is for you to perform some physical activity. Eat a balanced diet appropriate for your age, weight, gender, and lifestyle. Then regularly participate in some activity that burns the calories so you don't start storing excess calories (sugars and carbs turned into fat). Exercise also improves your cardivascular system.
- 1 decade ago
honestly
all you need is balance to be healthy
:D
just drink a lot of water. YOU need fiber!
or you will be constipated
so eat apples too
and yogurt
because the bacteria helps your metablism.
excersize as well
if you have any questions
visit my channel on youtube
http://www.youtube.com/watch?v=GUbewjm4bYY
JAYneA123
Source(s): me