Yahoo Answers is shutting down on May 4th, 2021 (Eastern Time) and the Yahoo Answers website is now in read-only mode. There will be no changes to other Yahoo properties or services, or your Yahoo account. You can find more information about the Yahoo Answers shutdown and how to download your data on this help page.
Trending News
level 5 all star cheerleaders please help ??
okay so im an all star cheerleader and i have my full. but i am having trouble with my double. coaches said my full is perfect so they told me to twist faster to do a double(they were spotting me) and they said im like resisting or something. then i tried it one more time before practice was over and instead of twisting faster i flipped faster. they said im having so much trouble getting it because im already twisting to my full potential. but i really need to get my double soon because i have to have time to perfect it because i have try outs for twisters again in may. and im really trying to make F5 but i know im not gonna make it without a double. so if someone could please give me tips or details i would love it :) thanks :)
1 Answer
- Anonymous1 decade agoFavorite Answer
-set harder (stand up faster and taller out of your previous skill)
-twist more efficiently (pull arms tight to chest in direction of twist...speeds it up more)
-get more height (by setting more)
-if you have access to a foam pit or a resi-pit, practice it onto there, the landing is much squishier, and easier to learn onto.
Source(s): ive had a double for 4 years, and i have a 2 1/2