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Is working out in the morning good?

I was wondering if it's good to work out in the morning before eating breakfast? Or is it bad since there's no food in your system.

Also does that also mean working out before let's say Dinner is good also?

1 Answer

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  • Anonymous
    1 decade ago
    Favorite Answer

    Doesn't matter. Working out after breakfast will probably give you a stomachache though.

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