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I get thigh cramps something terrible in the middle of the night. It is unbearable, only relief is hot water?

but it is so difficult hobbling to the shower. I have tried Magnezium and Quinine water nothing works and they are getting worse. My feet also cramp but I get out of bed quickly and stand it pulls the cramps out. Can anyone help? My MD is no help....

2 Answers

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  • stormy
    Lv 4
    1 decade ago

    You may have a low potassium level, a temporary fix could be to eat bananas, try one or two shortly befoer going to bed.

  • 1 decade ago

    about it you can get information from here http://canmdh52.notlong.com/AAAjr7B

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