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What is the best type of jump rope for a cardio workout?
I am 5' 7" and my girlfriend is 5' 2". What length of rope do we need and what style is best: rubber, plastic, clothes line, weighted ... any help??
1 Answer
- Capt JanewayLv 61 decade agoFavorite Answer
Selection is very much an individual thing especially when it comes to weight. You should try a few in store to select the one that you feel most comfortable with. The site below will help you with selecting appropriate lenght and other factors to consider
http://www.ehow.com/how_2054649_buy-jump-rope.html
Hope this helps. Happy skipping!
