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I can't stop binging. It makes me very sad. Anybody else have this problem?

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  • Anonymous
    1 decade ago
    Favorite Answer

    if it makes you sad then just stop. binging wont solve anything and do you any good. distract yourself. think about effects of binging in the long run. replace food or whatever you are binging on with good stuff like apples or fruits then you can binge on that. good luck

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