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looking for exercises for when pregnant?

looking for videos on the internet of exercises to do while pregnant. exercises that can help with labor would be nice. i am about 30 weeks and want to prepare myself.

1 Answer

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  • Sabine
    Lv 5
    10 years ago
    Favorite Answer

    I haven't got any video suggestions but I'd highly recommend going swimming. In my last few months of pregnancy I went to a hydrotherapy pool about 3 times a week. It was great for all those aches and pains and it's so nice to feel completely weightless. I also tried yoga tapes but found at that stage of my pregnancy, because I didn't do them earlier, they were too difficult for me.

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