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I'm 11, how do I put on lots of muscle unbelievably fast?
And to those idiots who might try to sell me steroids, go ^%&$ yourself. I wanna put on muscle for Football. Please no: "Thats so cute! your perfect the way you are!". I need to make Middle Linebacker for this upcoming season.
And I am getting shots of testosterone, and a lot of it. I sometimes have to shave.
4 Answers
- 9 years agoFavorite Answer
Sorry but at your age it is impossible to gain muscle fast, wait until you're older ;)
- ?Lv 79 years ago
You can't really at your age. Your body doesn't have the hormones or underlying structure to support a lot of muscle yet. Eat healthy and include body weight exercises (push ups, burpees, mountain climbers, dips, lunges, squats, etc) and cardio into your workout routine. After you've gone through puberty, your body will start putting on muscle if you keep it up. Good luck!
FYI: This forum is supposed to be for people 13 or older, not 11 year olds.
- 9 years ago
Wait for puberty and then head straight for the gym. That's what I did and it worked for me. You could try injecting steroids, but the legal ones. It's nearly yousless if you start going to the gym now because you don't have enough testosterone. My only advice is to eat alot I guess.
- 9 years ago
Sorry kid, you need testosterone to get big... Good news is, in a few years your body will be producing a ton of it. Eat right, do your pushups, and play all the sports.
