I can only last like 30 seconds?

PE is pretty common with young men and teenagers. There are ways to get over this and I had the same problem when I was younger, now it is more about keeping it up ;-) yup I am older.

The first thing to do is stop focusing on intercourse - the usual reason for PE.

Here are a few things you can try...

1) Buy the thickest condoms you can find, this will reduce sensitivity

2) Don't worry if you come to fast, if it happens tell her you just find her so sexy and couldn't help it but not to worry you be hard again in no time - remember it is her sexiness that has you coming so fast. Then spend time going down on her or some sensual massage etc until you get hard again (20 minutes for the average young guy)

3) If you have a steady girl, be honest with her and ask her to work with you on it and try different things to help last longer - make sure you come across like you are wanting to do this to ensure you please her more and more and for longer time periods - she will think you are very considerate (if not she is selfish and drop her - or to young or naive to understand).

4) Practice holding back when you feel you are about to come every time you masturbate - eventually you will gain better control and quite often, if you can stop yourself and then go on, you can last a long time - this however does take practice.

5) If you are of legal age, try the Fleshlight Stamina Training Unit. It comes with instructions and will help you control PE - the STU feels so good that once you gain control using it, you will be able to control yourself during intercourse. Like everything though, this does not happen overnight and takes practice.

Finally, when having sex, get more holistic about it, focus on atmosphere (candles, romance etc), foreplay and pleasing her. Start with some sensual massage, go down on her and don't focus on intercourse (get her to come at least once before even thinking of going there). Enjoy everything else and look at intercourse as the icing on the cake and not the cake...

...she will enjoy being with you much more and you should naturally start to last longer and longer.

The people that make the Fleshlight make the Stamina Training Unit. It works. You can even buy it right on Amazon.

Same problem here. And I'm small to boot!

Only advice I can give is what I do, give oral as part of foreplay. Make sure she is satisfied!

Your not alone allot of guy do the same thing. There is no drug and extenz is a gimmick don't fall for it. The only thing I would say is as you get older you will learn to have more control. Try practising what is called edging, as well if you are young don't worry about coming in the first 30 seconds you should be able to satisfy her and get it up for a second time it should last longer. Just remember to make sure you satisfy her before rolling out of bed.

hey man, it happens. alot more than ya think. I took extenze for a while and it helped alot. made my penis thicker and longer and heavier. it also increased longevity. trust me. try it. also you could try stiff nights. look it up online. im not bsing you. meet and my ex had amazing sex.

This may sound strange but I had a similar experience when I was younger, I used to visualize a hot girl or something then when I came close Id think about an old lady or a real ugly girl then it would go away...then Id last longer, you can also try to stop jerking for a few minutes until it passes..then start agin..I would suggest thinking about doing that and when you do ejaculate grab your uh bals (sp) and give them a squeeze it makes it better or even a finger in the anus. Masturbation takes concentration and comes better with age but then with age its not so much a compulsion....usually when you are younger...