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Is it normal to not dream at night?
I usually dont dream while Im sleeping. When I do dream, I usually remember them well..So is it normal to not dream at night?
23 Answers
- ?Lv 69 years agoFavorite Answer
Hi... It's normal to dream, whatever you like, even if not as planned to
The funny thing is, when you've dreamt you usually remember them well.. but if you don't remember it doesn't mean that you haven't.
:)
- Anonymous9 years ago
You dream then, but are very probably forgetting them. Set an alarm for 90mns of sleep. Have a pencil & paper handy, and write down any dreams immediately, in full detail, including emotions, & colours. Question the characters inhabiting the realm of your dreams as to why they do those things. If no result at 90mns, add 30 mns for each subsequent night, until you find the best time. Ensure adequate sleep time, as the above will cut into it. After a while, your dream recall should improve, and you can discontinue the above practice.
- Anonymous9 years ago
Yes it is completely normal It just means that your not in a deep enough sleep to have a dream. If you want to have a dream stay up really late and then go to bed early the next day. Don't worry it's not a problem you are just a light sleeper :).
- lizLv 69 years ago
It's normal not to dream but I'm sure you do dream but you don't remember them.
You only remember roughly the last 20 minutes (I think) of your dream before waking up but when you slowly waking up and the time is passing you begin to forget your dream. With in a few minutes you remember half of your dream maybe ten minutes later you forget about 90% of your dream. I'm not sure why we remember some dreams and not all of them.
- Anonymous9 years ago
It's normal to not remember your dreams, you dream every night, everybody does, it's a part of the process that cools your brains back down to normal levels, so if you truly didn't dream, you'd die.
You are dreaming, you just don't remember most of them.
- JeffyLv 49 years ago
Dreaming in my mind is basically drifting off with your imagination + thoughts + memories.
You most likely did not remember what you dreamed of, and I honestly do not wake up to remember a dream everyday.
I like dreams because of what and where my mind can take me.
- Anonymous9 years ago
You always dream at night. It is your brain's way of sorting through and storing the events of the day. However you don't always remember your dreams.
- Anonymous9 years ago
All people are having dreams during sleep, its just that, you are in your deep sleep thats why you don't remember your dream.
Source(s): Empty hints - 9 years ago
You have millions of dreams a night, you're lucky if you can remember one. No, it is not normal for you not to dream at night when you're asleep. If you didn't dream, I would say you're dead.