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Amy lee asked in HealthWomen's Health · 8 years ago

Help me please I can't stop doing this?

I can't stop thinking about being thin. I stand every chance I get infront of the mirror trying to see how much I've lost or need to loose. I can't stop thinking about it... And if I see a girl I think about how she is smaller than me. I only eat dinner now bc I hate eating. I binge some times and I hate it! I don't like my body and I see myself as nothing but an ugly fat person.. I want to make this stop.. I can't do anything with food without the voice in the back of my head. Where is this going to go. Help me

1 Answer

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  • 8 years ago
    Favorite Answer

    I'm going to be honest with you, because you sound like you could use the honesty. . . . get a therapist, NOW. Do not wait until your life is consumed by a fatal eating disorder. I started out like that. 15 years later, I'm a ******* mess, and I wish someone would have reality checked me when I was a teenager. Please do yourself the favor of getting a therapist, and opening up to somebody about this, before it's too late. Don't listen to those 'voices' in your head, because they aren't there to help you, they're there to cause you pain and constant agony. Please do not let yourself get sucked down by such a vicious monster. It really, really is a vicious cycle and damn near impossible to break. I don't know any woman that is 100% comfortable with her body, and yes, you might always have 'issues' with food - but do the right thing, take the step and make a call, get some help BEFORE things get out of control. I know I don't know you, but if you need to talk, I'm here to listen, as an unbiased ear. I've been there, I'm still there, there is no judgement here.

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