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TMJ Solutions without Orthodontics?
I have TMJ and it's been bothering me a lot lately. Specifically, my jaw gets locked in certain positions, which makes it uncomfortable trying to unlock it in the middle of singing, eating, etc. Also, when my jaw muscles relax in a certain way, I have shooting pain down the side of my jaw. I'm a poor grad student whose insurance won't cover orthodontics, so does anybody know of any temporary or minor fixes to relieve the pain and/or discomfort of TMJ without a night guard or surgery?
2 Answers
- tooth975Lv 78 years agoFavorite Answer
You are in an advanced stage of TMJ called a closed lock with reduction (intermittent locking of the jaw that can still go back into joint). When you reach this stage, it is a sign that you need to be treated or over time you will worsen to a closed lock without reduction, where the articular disk will become permanently locked out and can no longer pop back into joint. This stage is extremely difficult to treat so be fore warned. You have a Primary TMJ condition and, as such, it will NEVER go away and ALWAYS get worse over time.
Most dentists who know how to treat TMJ disorders do so in 2 phases. Phase 1 involves reversible procedures designed to get the articular disk back into place by wearing a specially designed splint and eliminating muscle and referred pain caused by trigger points. Phase 1 does NOT fix anything permanently; once you stop wearing your appliance, you will go right back to square 1. Permanent correction is done during Phase 2 and that usually involves braces and wearing functional appliances. There are other methods also like crowns and bridges but they tend to be more expensive.
If cost of treatment is a problem, the dentist may offer to do only Phase 1 treatment and postpone Phase 2 until you are financially more able to pay. This means, of course, that you will have to wear a splint 24/7. The longer you postpone treatment after you are at the intermittent locking stage, the higher the probability that conservative treatment will not work anymore. This is about as temporary or "minor" as it is going to get. A bit of advice - don't try to treat yourself by buying a store bought mouthguard thinking that this will save you money. It will almost guarantee to make your condition worse by causing your lower jaw to become locked out more. When you are ready, check this website to find someone who can help - www.iaortho.org. Remember, not all dentists know how to treat TMJ and you should avoid oral surgeons and traditional orthodontists, trust me.
Source(s): functional orthodontist; treated TMJ since 1983