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Julia
Julia asked in HealthWomen's Health · 8 years ago

How to relieve cramps?

I'm cramping & it really hurts! I need to focus on studying for exams but I can't with these period cramps.

Also, I have to work daycare at church tonight.

Any tips?

2 Answers

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  • Hotlips:-)☼Ƹ̵̡Ӝ̵̨̄Ʒ☼
    Lv 6
    8 years ago
    Favorite Answer

    I use to take paracetamol a few days leading up to my period, or as it starts. That way the pain won't be as bad.

    I've had bad pains that i fainted while out shopping a few times!, not a good feeling, plus it was very hot and my blood sugar got very low.

    Make some fruit tea, it calms you're stomach, Use a hot water bottle and place on you're abdomen.

    Lie down and rest.

    Source(s): I know how you feel :(
  • ?
    8 years ago

    use tablets and a hot water bottle it really helps

    -billie-ane

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